Iv been attending Adeline’s Pilates class for many years. I love the class . I get one on one help if I’m struggling with a particular exercise and the class keeps me flexible .
Iv been attending Adeline’s Pilates class for many years. I love the class . I get one on one help if I’m struggling with a particular exercise and the class keeps me flexible and energised.
I have been attending this class for a number of years and I really enjoy the class. I still find it interesting and challenging as Adeline is continually updating the exercises. She also gives individual advice that adapts the exercise where necessary for each person’s needs.
I have been attending Adeline’s classes coming up on five years. I still find the classes fresh and exciting. She is very attentive throughout the class giving helpful advice on how to tweak and improve on the exercises Since starting the classes I have less lower back pain and my overall core strength has definitely improved.
I have been attending Adeline’s classes coming up on five years. I still find the classes fresh and exciting. She is very attentive throughout the class giving helpful advice on how to tweak and improve on the exercises The classes have been very beneficial to my overall core strength and the weakness I had suffered in my lower back has greatly improved.
Love Adeline’s Pilate classes, I’ve been attending for around 6 years and can definitely feel the benefits with much improved posture and core strength over time. Great support and motivation throughout the class with individual attention and advice on all exercises or alternatives if needed .
I have being attending Adeline’s pilates classes for a number of years.. I find it very beneficial, I have back issues and can still attend as Adeline keeps a close eye on everyone in class and makes sure we do it correctly.
I look forward to the classes every week.
Highly recommend these classes. Adeline will adapt all exercises to suit your needs. I have benefitted hugely from my classes. Thoroughly enjoyable too.
I have been attending Adeline’s classes for years now and love that it has enabled me to make my body stronger. I am more equipped to deal with a hectic lifestyle involving work and kids while not suffering the aches and pains that usually goes along with that. Thank you as always Adeline.
I have been attending Adeline’s Piliates class for a number of years and find it a great help for any aches and pains. I find it very varied and this makes it enjoyable too. Highly recommend Adeline’s classes.
I have been attending Pilates classes with Adeline for several years. The classes are always varied so I never get bored. They keep my back pain free. NC
I would highly recommend Adeline’s pilates classes. I have been attending them for several years due to a back injury. Routines are updated regularly, classes are a mix of stretchy and fast paced. Classes are ideal size so Adeline can monitor and help anyone modify an exercise if they need it.
I have been attending Adeline’s classes for 3 years, I started in an antenatal class on my second pregnancy as I was experiencing back pain. I then went on to her post natal class and advanced pilates. The classes have really helped with my core strength and recovery from pregnancy. These classes are excellent and I would highly recommend them
I have been attending Adeline’s Pilates class for many years Now I always feel great after class I feel the benefit of the muscle stretches we do in some classes certainly keeps me limber. I really recommend Adeline’s Pilates keeps me moving
I have been with Celbridge Pilates for over 10 years. I have a lower back problem and I find that the range of exercises are great for managing the problem as well as improving core strength. I have always found Adeline’s advice helpful and would recommend.
I have been attending Adeline’s classes for 6 years. Her classes are an essential part of my weekly exercise routine and have really helped me over the years to improve both my strength and flexibility. Even when I have had to completely alter my exercise routine due to injury, Adeline’s classes have remained a constant as you are able to tailor many of the exercises to your ability. She keeps the classes fresh by changing the exercises and is always available to ask questions if you are unsure of an exercise. I highly recommend Adeline’s classes to anyone looking to improve their strength, flexibility, and general health and well-being.
I have been taking this class for over five years and remain challenged by the continued variation in exercises, as well as Adeline’s ongoing focussed support. I highly recommend this class to anyone with an open mind.
I am relatively new to Pilates and joined Adeline’s Pilates class after doing baby massage. I thoroughly enjoy the classes. Adeline guides us through the exercises and is very patient with her time. I really feel Pilates has helped me get back into shape after having my baby. The classes are very well structured and I highly recommend attending any of Adeline’s classes
I am attending Adeline’s pilates class for over 10 years..
I consider pilates class my salvation as I suffer with back problems and various joint pain.
For me its important for core strength,joint movement and flexibility.
Adeline is very familiar with her class re each ones problem and will offer immediate support to us.
She is an amazing teacher,so well organised,very interested in each person .Excellent at her work and very professional.
Maria Copeland.
I have been attending Adeline classes for a number of years. I have problems with my back from time to time, Adeline is the only person who can sort my back out and encourages me to keep up my Pilates class as physio. Adeline’s classes are safe, varied, and fun. I highly recommend Adeline’s classes, particularly to anyone with injuries. Adeline is very professional and interested in everyone in her class.
I have attended the advanced Pilates class for a couple of years now. It has really helped to build core strength and to address ongoing neck stiffness. Highly recommended.
When I started the pregnancy pilates with Adeline I didn’t envisage that I would have moved onto advanced pilates and still be attending over 2 years later! Adeline is a foundation of knowledge all pregnancy, post pregnancy and what it does to the body. Adeline pays attention to everyone during the class and will always offer up words of wisdom.
I have been attending Pilates classes for several years after suffering with SPD and other hip and back issues. I no longer have any issues and credit Adeline with getting my core strength back. As a physio you know you can trust her to tailor the exercise safely for each person. I’d highly recommend her classes.
I only joined Adeline’s classes a year ago but in that time my overall muscle strength has improved hugely as has my core strength and balance. This has been a great help to me as my muscle strength was declining with age and that has definitely now been reversed. She is very encouraging and helpful teacher with all the exercise routines and with breathing correctly to avoid injury, And always ready to show you how to adjust your position to make sure you get the most benefit from the different exercises.
I have been attending Adeline for over 10 years and really enjoy her classes.I love the way I am still challenged in her classes and the mix of exercises from week to week.Her one to one sessions are great and I love the way she continually returns to the basic principles of pilates.
I hope to be still with her in another 10 years !
I have been attending Adeline’s pilates class since the birth of my daughter 18 months ago. It helped me recover and get my strenght back. Now I feel revived and energised after each class. I recommend the class to everyone.
I have been attending Adeline’s Pilates classes for over ten years now. Adeline is an excellent instructor and always takes great care to ensure everyone understands and gets the most benefit from the various exercises. I would highly recommend her classes.
I have been attending Adeline’s classes for a year now. My posture has improved and I’ve learned some great streches for my back and hips, which helps with running and other sports. The one of one session with Adeline before starting with pilates is very comforting, as she will discuss any issues you may have and gives recommendations on how to adjust the exercises in class to suit you. I highly recommend her classes.
I have been attending Adeline’s pilates class for about 7 or 8 years now and any other class I’ve attended does not have the same level of fitness or expertise, I always come back to her class.
Perfect for anyone with a bad back or hips like myself or any injuries.
Fantastic class. Adeline always makes the effort to change things around so it doesn’t get too monotonous and she ensures that everyone gets one on one coaching frequently.
I have been doing pilates with Adeline for over two years now and have found it so helpful for improving my strength and flexibility. The classes are also really enjoyable and change regularly which keeps it interesting!
I started pre natal pilates with Adeline and now starting my second term of post natal pilates! Cannot reccomend it enough, to get back into some exercise and do the exercise correctly minding your back and body! Adelaine is am amazing teacher and is brilliant at perfecting your form and movements.
I would highly recommend Adeline’s post-natal pilates course. I’ve attended it on both my kids. The class is so much more than an exercise class. Each participant is individually assessed by Adeline at the start and throughout the course, making it possible to relax in the knowledge that the exercises are safe for your stage of recovery. Having baby alongside you at the class makes it so convenient to attend. And as everyone is in the same boat it’s a lovely way to meet people (going for a coffee or lunch after the class is encouraged, which is great). Thanks so much Adeline!
I would highly recommend Adeline’s classes. She is thorough, dedicated and makes a huge difference in helping ladies return to their pre-natal muscle tone. She is also a fountain of knowledge and activitely encourages the ladies attending to meet up which is so very important too. Thanks Adeline!
I have been attending Adelines pilates classes for over 10 years now. As a keen tennis player I find pilates helps to strengthen my core which prevents injuries, which should apply to any sport. So I would highly recommend Adelines pilates to all ages.
I started pilates with Adeline when I was pregnant & loved it. My daughter is now 2 & I’m in the advanced pilates class. Adeline is very knowledgeable & keeps the classes fresh, regularly adding new exercises. Always a good atmosphere in class. Highly recommend.
I have been attending Adeline’s classes for nearly a year. Before that I had persistent back and neck pain which is definitely improved. My awareness of my back health habits and posture have also drastically improved. I will definitely keep going as it makes a huge difference and would recommend to anyone.
I have been attending Adelines classes about 6 years now. I have found them very beneficial for my back and rarely have problems now. Adeline is an excellent teacher and is very tuned in to her clients needs. I would highly recommend Adeline and really enjoy the classes
As a newcomer to pilates I am delighted to be in Adeline’s class. She is an excellent instructor- constantly observing us as she works through the many exercises. She frequently asks if we need help with any exercise or if we are experiencing difficulties with mobility outside of the class. She is a physiotherapist so is a highly skilled instructor.
I have been attending Adeline’s Pilates classes for several years and I find them very beneficial. Adeline is very professional and ensures everyone benefits from the various exercises. She is very encouraging and helpful. Her classes are always very enjoyable. I would highly recommend Adeline’s classes.
Have been attending for years.
Very well , organised , well structured classes.
Class content changes regularly keeping up interest.
Friendly, small classes! ♀️
Adeline’s pilates classes are fantastic. She gives individual attention and gives advice if you have an injury.
I enjoy her class and the times are so varied that it’s easy to find one that suits you.
Adeline is an amazing Pilates teacher.All equipment is provided, class is very well structured.She explaines how to protect your back if it is weak .I started attending class after back surgery ,My doctor assures me Pilates has prevented further problems.Adelines class definately improved my core strength ,muscle tone and mobility.I plan to continue Pilates with Adeline into the future.
I have been attending pilates with Adeline for 4 years and would recommend this class to anyone. She is an excellent instructor, so well informed, changes/updates her classes regularly and is always careful to take participant’s needs/injuries into account, modifying exercises as necessary. I find this class indispensible in trying to regain & maintain core strength safely after having my children.
I have recently completed the beginners Pilates classes with Adeline. I found them very good. Adeline is very supportive and is always there to ensure you understand and can do the exercises, adjusting them where necessary to suit everyones individual needs. I would highly recommend Adeline’s classes. She is very organised and very thorough and very knowledgeable so you can be sure you are in good hands. She also encourages a social aspect to her classes which is great. You won’t regret signing up to her classes.
I attend pilates class on a Monday evening, Adeline gives individual attention ensuring that everyone is doing their exercises correctly, I find this very helpful.
Enjoy the few minutes relaxation at the end of class
I enjoy attending pilates class with Adeline. The exercises are really helping me and the one to one attention is great.
Looking forward to my next class
IOC
I have been attending Adeline’s Pilates classes for a number of years and highly recommend it for a number of reasons – excellent instruction, guidance and supervision by a personable, pleasant and friendly instructor, The classes vary from fast to stretchy to blindfold all of which works on different aspects of core strengthening. Adeline provides the added benefit of keeping a close eye on all participants and is quick to spot issues and to suggest appropriate action.
I started attending pilates classes with Adeline after a recommendation from my GP about 3 years ago. At that stage I was having major issues with lower back pain and spasms due to weak core strength and was on heavy medication 3-4 times a year when my back would give out. Since I moved from the beginner to the advanced pilates classes, my back has not gone once, I get the odd twinge but it has improved massively. It has made a big difference to my quality of life and I would really recommend the classes for anyone wishing to improve their basic fitness or core strength.
Adeline has helped me so much with antenatal pilates and with her beginners and advanced classes. Knowing Adeline is a physiotherapist really helps if you have injuries/ back problems. The advanced class is always a challenge, really improving strength and flexibility. It is when I miss a class or 2 that I realise it’s real benefits!
Excellent class. have tried a few pilates classes and this is by far the best. Adeline gives lots of advice and personal attention and you can take the class at your own pace.
I’ve been going to Adeline’s Pilates classes since Sept 2018. I find the classes great. The mix of fast classes and stretchy classes is v good. The class size is small so Adeline always checks that you are doing the exercises correctly. the 1-2-1 attention is a huge benefit and something lacking in classes by different providers that I have attended in the past.
I have moved from Adeline’s beginner to advanced pilates class. They are very enjoyable and always varied. I definetly feel stronger and it benefits my overall wellbeing too. I recommend everyone to try it!
I have been doing Adeline’s Pilates classes since I started the pregnancy classes over 4 years ago. I’ve done the pregnancy classes, antenatal Pilates and regular Pilates classes. They are brilliant classes and Adeline is a wonderful, approachable and friendly teacher who does her best to help all her clients at all levels. I also love the baby friendly classes as it gives me a chance to get some exercise done with a baby tagging along.
I’ve been with Adeline pilates for a number of years. I think classes are very good, I feel it keeps my joints , back and neck from seizing up. The classes change from stretchy class to a fast class every other week. You can work at your own pace. Adeline always very helpful and on hand to answer questions. It’s my one activity I have kept up . Sinead
I have been attending Adeline’s Pilates class for a few years now and would highly recommend them. Have trouble with my lower back and the classes really helps.
I have been with Adeline since the antenatal classes on my first child. I would be lost without them as they have kept every little ache & pain that goes along with having & carrying small kids in check!
Alison
I have being going to Adeline classes for a number of years . I find them extremely useful in improving your flexibility ,pelvis floor muscles and overall general well-being . The classes are always beneficial and enjoyable to go to. You alway have a laugh and a bit a fun at the classes .
Having attended Adeline’s classes now for over three years I have found them hugely beneficial to my overall core strength and to the improvement in my lower back which had in the past caused me problems. Adeline introduces new exercises on a regular basis so the classes always feel fresh and interesting. She is very attentive ensuring that everyone is doing the exercises correctly. I would highly recommend these classes.
I love attending my Pilates classes and try not to miss out. The classes vary from week to week so I find they never get boring. Adeline is very attentive and ensures that we are all doing the exercises correctly. My overall fitness levels have increased and my lower back rarely gives me a problem since I started the classes which is over three years ago. Would highly recommend these Pilates classes.
I have been attending Adeline’class for a number of years. The classes provides a combination of excercises. that promotes good physical and mental health. Adeline is attentive to individual needs and ensures the class delivery is personally tailored. I would highly recommended Adeline’s classes.
I have attended Adeline’s Pilates class for the last few years and I find it a very friendly and enjoyable class. Adeline regularly updates the classes to keep them interesting and challenging. Would recommend them to anyone interested.
I have been doing Pilates with Adeline for many years as I suffer with lower back pain. I have found the classes hugely beneficial in managing the symptoms and developing core strength. I would recommend the classes as a great way of improving your overall wellbeing.
I have been attending Adeline’s Pilates classes for the past 4 years and I really feel the benefits. I look forward to my class every week as there is always new things to learn in a fun way.
I have found Adeline’s classes hugely beneficial. Suffered a debilitating whiplash injury a number of years ago and this class has greatly added in lessening symptoms.
I have really benefited from Adeline classes. Suffered a debilitating whip lash injury a number of years ago and I have found Pilates classes have worked wonders to alleviate symptoms. Derek
I have been attending Celbridge Pilates for a number years and find I benefit greatly from it. Adeline is always introducing new exercise so no two classes are the same. Adeline is very helpful in personalising any exercise to suit everyones ability and there is the added bonus of loyalty points.
I have been attending Adelines classes for two years now. I find the class really enjoyable, it is a mixture of fast and stretchy classes so never gets boring. Classes are a nice size and Adeline is able to provide one to one attention when required. This ensures that exercises are being performed correctly which is very important to me due to an old back injury. Would highly recommend the classes.
I have been attending Adeline’s Pilates classes for several years now. Her program has really helped me over the years to improve my core strength and flexibility. Her personal approach means that even when I have been injured I have still been able to attend and benefit from the exercises. I highly recommend Adeline and her classes!
Adeline continues to keep her classes interesting by regular changing the exercises. I definitely find that these classes keep my core and back strong I would reccommend these classes to everyone.
I have been attending Adeline’s Pilates for many years, I find the classes very beneficial for my posture and flexibility. I would recommend them to anyone, Adeline is an excellent instructor The classes are conducted in a friendly atmosphere.
I have been attending Adeline’s classes for 10 years and I still love my classes.Adeline continues to update and change her classes, keeping classes challenging and interesting.
I always recommend Adeline to anyone interested in Pilates.
Review No 2
I’ve attended Adeline’s classes for over a decade and can honestly say that I have enjoyed and personally benefitted from each one. Her hands on approach and genuine concern for your wellbeing really appeals to me, as well as, constantly changing the format of classes so that you’re always doing something a little different and challenging. I would wholeheartedly recommend Adeline’s classes for anyone contemplating taking up Pilates.
I have attended Adeline’s classes for over a decade and can honestly say that have immensely enjoyed and benefited from every single one – to the point that on the odd occasion when I might have to forgo a class or two (due to holidays etc.), I really miss it and look forward to joining back in again. Her hands on approach and personal touch, not to mention, offering classes at convenient times – which are tweaked from week to week – adding new exercises or variations – keeps things a little more challenging. I would highly recommend anyone contemplating Pilates to join Adeline’s classes.
I’ve been attending Adeline’s classes for the last few years. During pregnancy and also post pregnancy. I’ve kept it up because I really enjoy it and feel the benefits of going each week. I really recommend her classes. They are always different so I never fet bored. The half price class every 3 terms us a great idea also.
I have been attending these classes for years now and can’t recommend them enough if you have any sort of back or hip problems. Great classes with a level suitable for everyone.
I have been attending Pilates for anumber of years now. The variety of the classes is very enjoyable especially the last group of classes. Looking forward to the next classes!
I have been doing Pilates for several years now. I really enjoy the variety in the classes especially the new exercises in the last group of classes. Looking forward to starting the next group of classes
I have been attending pilates classes for a few years. I really enjoyed the variety and the new exercises in the most recent group of lessons. looking forward to the next group
This is coming up to my third year attending Adeline’s Pilates classes and couldn’t recommend them highly enough. Due to work commitment I have missed the last two classes and I really do feel it in my back so I know that attending the class weekly really strengthens both my core and lower back. I like the mix of both slow stretchy weeks and then faster paced more cardio focused weeks (even though the fast weeks kill me!)
I’ve attended Pilates with Adeline and it’s been the best Pilates class, she explains everything thoroughly and Is very giving of her time, I’ve noticed a big improvement with my flexibility and core strength. Would highly recommend Adeline
I’ve been attending Pilates classes with Adeline for years and can not recommend the class enough. I’ve noticed huge changes to my core strength over the years which was especially evident and helpful when I was pregnant and during post-pregnancy recovery.
I have been going to Adeline’s pilates classes for many years. Adeline runs a great class never boring as she changes the routine often. In some classes we work with weights which I find keep my arms and legs strong. Other classes Adeline focuses on stretching I always feel good after these classes. Adeline also has introduced a few minutes of relaxation at the end of classes to chill out. I recommend Adeline’s classes certainly worth a try no matter what age.
Patricia C
I started prenatal Pilates with Adeline over 3 years ago when I was pregnant with my first child. I loved the prenatal classes as I found them very informative and the pool classes are lovely, especially during summer.
The class discussions are really helpful. They allow you to think about different aspects of pregnancy and labour and help you during the event too as a lot of stories and experiences are discussed.
Adeline’s prenatal Pilates classes are much more than Pilates classes. They are a place where you learn so much about pregnancy and labour and also make new mammy friends.
I started with the the baby friendly Pilates and now do the advanced Pilates classes with Adeline, I can’t recommend the classes highly enough, I wish I could have started sooner.
The classes really helped my post natal recovery as well as improving my overall strength.
As well as being an enjoyable group class, Adeline is really helpful with individual problems or questions.
I found the Pilates class excellent. It moved at a nice slow easy pace gradually building up to a bit more of a workout. Adeline is great giving 1-1 support through the class and is very mindful of any injuries you may have. I really enjoyed it and would definitely recommend it to any mums..it’s a nice social class too. Helen
I have attended pregnancy Pilates, baby massage and baby-friendly Pilates with Adeline. The pregnancy Pilates was a great way to get some exercise and meet new mums-to-be. I learned more in these classes than I learnt in my antenatal hospital classes. The baby massage was also extremely informative along and enjoyable, I continue to use this massage on my little boy and he loves his massages. The baby-friendly Pilates is a great way to start getting back in shape after having a baby. I cannot recommend these classes highly enough.
I have been attending Adeline’s pilates class for almost 3 years. I have always found it to be of huge benefit to me, as a form of exercise, as a means of regularly performing stretches of muscles I never would stretch by just walking as I was doing prior to this, as a motivation to integrate more movement into my daily life and as a source of education on how to keep my body healthy with little tips that are manageable in a busy day. I really recommend these classes particularly to busy Mams who don’t make enough time for themselves .
I have attended Adelines pilate classes for about 6 years now. I have found them very beneficial n keeping my back pain under control. Adeline is an excellent teacher and I would highly recommend her classes.
I have attended Adeline’s classes for a number of years. I find the class enjoyable and beneficial. It’s a great class to do, we can work hard during the class ( especially on a fast week ) but it’s always fun. Highly recommend the class.
Iv been attending Adeline’s Pilates class for many years. I love the class . I get one on one help if I’m struggling with a particular exercise and the class keeps me flexible .
Iv been attending Adeline’s Pilates class for many years. I love the class . I get one on one help if I’m struggling with a particular exercise and the class keeps me flexible and energised.
I have been attending this class for a number of years and I really enjoy the class. I still find it interesting and challenging as Adeline is continually updating the exercises. She also gives individual advice that adapts the exercise where necessary for each person’s needs.
I have been attending Adeline’s classes coming up on five years. I still find the classes fresh and exciting. She is very attentive throughout the class giving helpful advice on how to tweak and improve on the exercises Since starting the classes I have less lower back pain and my overall core strength has definitely improved.
I have been attending Adeline’s classes coming up on five years. I still find the classes fresh and exciting. She is very attentive throughout the class giving helpful advice on how to tweak and improve on the exercises The classes have been very beneficial to my overall core strength and the weakness I had suffered in my lower back has greatly improved.
Love Adeline’s Pilate classes, I’ve been attending for around 6 years and can definitely feel the benefits with much improved posture and core strength over time. Great support and motivation throughout the class with individual attention and advice on all exercises or alternatives if needed .
I have being attending Adeline’s pilates classes for a number of years.. I find it very beneficial, I have back issues and can still attend as Adeline keeps a close eye on everyone in class and makes sure we do it correctly.
I look forward to the classes every week.
Highly recommend these classes. Adeline will adapt all exercises to suit your needs. I have benefitted hugely from my classes. Thoroughly enjoyable too.
Highly recommend these classes. Adeline will adapt all exercises to suit your needs. I have benefitted hugely from my classes.
I have been attending Adeline’s classes for years now and love that it has enabled me to make my body stronger. I am more equipped to deal with a hectic lifestyle involving work and kids while not suffering the aches and pains that usually goes along with that. Thank you as always Adeline.
I have been attending Adeline’s Piliates class for a number of years and find it a great help for any aches and pains. I find it very varied and this makes it enjoyable too. Highly recommend Adeline’s classes.
I have been attending classes with Adeline for several years. The are always varied and challenging and keep my back pain free.
I have been attending Pilates classes with Adeline for several years. The classes are always varied so I never get bored. They keep my back pain free. NC
I would highly recommend Adeline’s pilates classes. I have been attending them for several years due to a back injury. Routines are updated regularly, classes are a mix of stretchy and fast paced. Classes are ideal size so Adeline can monitor and help anyone modify an exercise if they need it.
I have been attending Adeline’s classes for 3 years, I started in an antenatal class on my second pregnancy as I was experiencing back pain. I then went on to her post natal class and advanced pilates. The classes have really helped with my core strength and recovery from pregnancy. These classes are excellent and I would highly recommend them
I have been attending Adeline’s Pilates class for many years Now I always feel great after class I feel the benefit of the muscle stretches we do in some classes certainly keeps me limber. I really recommend Adeline’s Pilates keeps me moving
I have been with Celbridge Pilates for over 10 years. I have a lower back problem and I find that the range of exercises are great for managing the problem as well as improving core strength. I have always found Adeline’s advice helpful and would recommend.
Love the classes and doing it 5 years now.
I have been attending Adeline’s classes for 6 years. Her classes are an essential part of my weekly exercise routine and have really helped me over the years to improve both my strength and flexibility. Even when I have had to completely alter my exercise routine due to injury, Adeline’s classes have remained a constant as you are able to tailor many of the exercises to your ability. She keeps the classes fresh by changing the exercises and is always available to ask questions if you are unsure of an exercise. I highly recommend Adeline’s classes to anyone looking to improve their strength, flexibility, and general health and well-being.
I have been taking this class for over five years and remain challenged by the continued variation in exercises, as well as Adeline’s ongoing focussed support. I highly recommend this class to anyone with an open mind.
I am relatively new to Pilates and joined Adeline’s Pilates class after doing baby massage. I thoroughly enjoy the classes. Adeline guides us through the exercises and is very patient with her time. I really feel Pilates has helped me get back into shape after having my baby. The classes are very well structured and I highly recommend attending any of Adeline’s classes
I am attending Adeline’s pilates class for over 10 years..
I consider pilates class my salvation as I suffer with back problems and various joint pain.
For me its important for core strength,joint movement and flexibility.
Adeline is very familiar with her class re each ones problem and will offer immediate support to us.
She is an amazing teacher,so well organised,very interested in each person .Excellent at her work and very professional.
Maria Copeland.
I have been attending Adeline classes for a number of years. I have problems with my back from time to time, Adeline is the only person who can sort my back out and encourages me to keep up my Pilates class as physio. Adeline’s classes are safe, varied, and fun. I highly recommend Adeline’s classes, particularly to anyone with injuries. Adeline is very professional and interested in everyone in her class.
I have attended the advanced Pilates class for a couple of years now. It has really helped to build core strength and to address ongoing neck stiffness. Highly recommended.
When I started the pregnancy pilates with Adeline I didn’t envisage that I would have moved onto advanced pilates and still be attending over 2 years later! Adeline is a foundation of knowledge all pregnancy, post pregnancy and what it does to the body. Adeline pays attention to everyone during the class and will always offer up words of wisdom.
I have been attending Pilates classes for several years after suffering with SPD and other hip and back issues. I no longer have any issues and credit Adeline with getting my core strength back. As a physio you know you can trust her to tailor the exercise safely for each person. I’d highly recommend her classes.
I only joined Adeline’s classes a year ago but in that time my overall muscle strength has improved hugely as has my core strength and balance. This has been a great help to me as my muscle strength was declining with age and that has definitely now been reversed. She is very encouraging and helpful teacher with all the exercise routines and with breathing correctly to avoid injury, And always ready to show you how to adjust your position to make sure you get the most benefit from the different exercises.
I have been attending Adeline for over 10 years and really enjoy her classes.I love the way I am still challenged in her classes and the mix of exercises from week to week.Her one to one sessions are great and I love the way she continually returns to the basic principles of pilates.
I hope to be still with her in another 10 years !
I have been attending Adeline’s pilates class since the birth of my daughter 18 months ago. It helped me recover and get my strenght back. Now I feel revived and energised after each class. I recommend the class to everyone.
I have been attending Adeline’s Pilates classes for over ten years now. Adeline is an excellent instructor and always takes great care to ensure everyone understands and gets the most benefit from the various exercises. I would highly recommend her classes.
I have been attending Adeline’s classes for a year now. My posture has improved and I’ve learned some great streches for my back and hips, which helps with running and other sports. The one of one session with Adeline before starting with pilates is very comforting, as she will discuss any issues you may have and gives recommendations on how to adjust the exercises in class to suit you. I highly recommend her classes.
I have been attending Adeline’s pilates class for about 7 or 8 years now and any other class I’ve attended does not have the same level of fitness or expertise, I always come back to her class.
Perfect for anyone with a bad back or hips like myself or any injuries.
Fantastic class. Adeline always makes the effort to change things around so it doesn’t get too monotonous and she ensures that everyone gets one on one coaching frequently.
I have been doing pilates with Adeline for over two years now and have found it so helpful for improving my strength and flexibility. The classes are also really enjoyable and change regularly which keeps it interesting!
I started pre natal pilates with Adeline and now starting my second term of post natal pilates! Cannot reccomend it enough, to get back into some exercise and do the exercise correctly minding your back and body! Adelaine is am amazing teacher and is brilliant at perfecting your form and movements.
I would highly recommend Adeline’s post-natal pilates course. I’ve attended it on both my kids. The class is so much more than an exercise class. Each participant is individually assessed by Adeline at the start and throughout the course, making it possible to relax in the knowledge that the exercises are safe for your stage of recovery. Having baby alongside you at the class makes it so convenient to attend. And as everyone is in the same boat it’s a lovely way to meet people (going for a coffee or lunch after the class is encouraged, which is great). Thanks so much Adeline!
I would highly recommend Adeline’s classes. She is thorough, dedicated and makes a huge difference in helping ladies return to their pre-natal muscle tone. She is also a fountain of knowledge and activitely encourages the ladies attending to meet up which is so very important too. Thanks Adeline!
I have been attending Adelines pilates classes for over 10 years now. As a keen tennis player I find pilates helps to strengthen my core which prevents injuries, which should apply to any sport. So I would highly recommend Adelines pilates to all ages.
I started pilates with Adeline when I was pregnant & loved it. My daughter is now 2 & I’m in the advanced pilates class. Adeline is very knowledgeable & keeps the classes fresh, regularly adding new exercises. Always a good atmosphere in class. Highly recommend.
I have been attending Adeline’s classes for nearly a year. Before that I had persistent back and neck pain which is definitely improved. My awareness of my back health habits and posture have also drastically improved. I will definitely keep going as it makes a huge difference and would recommend to anyone.
I have been attending Adelines classes about 6 years now. I have found them very beneficial for my back and rarely have problems now. Adeline is an excellent teacher and is very tuned in to her clients needs. I would highly recommend Adeline and really enjoy the classes
As a newcomer to pilates I am delighted to be in Adeline’s class. She is an excellent instructor- constantly observing us as she works through the many exercises. She frequently asks if we need help with any exercise or if we are experiencing difficulties with mobility outside of the class. She is a physiotherapist so is a highly skilled instructor.
I have been attending Adeline’s Pilates classes for several years and I find them very beneficial. Adeline is very professional and ensures everyone benefits from the various exercises. She is very encouraging and helpful. Her classes are always very enjoyable. I would highly recommend Adeline’s classes.
Have been attending for years.
Very well , organised , well structured classes.
Class content changes regularly keeping up interest.
Friendly, small classes! ♀️
Adeline’s pilates classes are fantastic. She gives individual attention and gives advice if you have an injury.
I enjoy her class and the times are so varied that it’s easy to find one that suits you.
Adeline is an amazing Pilates teacher.All equipment is provided, class is very well structured.She explaines how to protect your back if it is weak .I started attending class after back surgery ,My doctor assures me Pilates has prevented further problems.Adelines class definately improved my core strength ,muscle tone and mobility.I plan to continue Pilates with Adeline into the future.
I have been attending pilates with Adeline for 4 years and would recommend this class to anyone. She is an excellent instructor, so well informed, changes/updates her classes regularly and is always careful to take participant’s needs/injuries into account, modifying exercises as necessary. I find this class indispensible in trying to regain & maintain core strength safely after having my children.
I have recently completed the beginners Pilates classes with Adeline. I found them very good. Adeline is very supportive and is always there to ensure you understand and can do the exercises, adjusting them where necessary to suit everyones individual needs. I would highly recommend Adeline’s classes. She is very organised and very thorough and very knowledgeable so you can be sure you are in good hands. She also encourages a social aspect to her classes which is great. You won’t regret signing up to her classes.
I attend pilates class on a Monday evening, Adeline gives individual attention ensuring that everyone is doing their exercises correctly, I find this very helpful.
Enjoy the few minutes relaxation at the end of class
I enjoy attending pilates class with Adeline. The exercises are really helping me and the one to one attention is great.
Looking forward to my next class
IOC
I have been attending Adeline’s Pilates classes for a number of years and highly recommend it for a number of reasons – excellent instruction, guidance and supervision by a personable, pleasant and friendly instructor, The classes vary from fast to stretchy to blindfold all of which works on different aspects of core strengthening. Adeline provides the added benefit of keeping a close eye on all participants and is quick to spot issues and to suggest appropriate action.
I find the Pilates classes great. Adeline always takes the time for one to one attention. It’s a great class and id highly recommend it!
I started attending pilates classes with Adeline after a recommendation from my GP about 3 years ago. At that stage I was having major issues with lower back pain and spasms due to weak core strength and was on heavy medication 3-4 times a year when my back would give out. Since I moved from the beginner to the advanced pilates classes, my back has not gone once, I get the odd twinge but it has improved massively. It has made a big difference to my quality of life and I would really recommend the classes for anyone wishing to improve their basic fitness or core strength.
Adeline has helped me so much with antenatal pilates and with her beginners and advanced classes. Knowing Adeline is a physiotherapist really helps if you have injuries/ back problems. The advanced class is always a challenge, really improving strength and flexibility. It is when I miss a class or 2 that I realise it’s real benefits!
Excellent class. have tried a few pilates classes and this is by far the best. Adeline gives lots of advice and personal attention and you can take the class at your own pace.
I’ve been going to Adeline’s Pilates classes since Sept 2018. I find the classes great. The mix of fast classes and stretchy classes is v good. The class size is small so Adeline always checks that you are doing the exercises correctly. the 1-2-1 attention is a huge benefit and something lacking in classes by different providers that I have attended in the past.
I have moved from Adeline’s beginner to advanced pilates class. They are very enjoyable and always varied. I definetly feel stronger and it benefits my overall wellbeing too. I recommend everyone to try it!
I have been doing Adeline’s Pilates classes since I started the pregnancy classes over 4 years ago. I’ve done the pregnancy classes, antenatal Pilates and regular Pilates classes. They are brilliant classes and Adeline is a wonderful, approachable and friendly teacher who does her best to help all her clients at all levels. I also love the baby friendly classes as it gives me a chance to get some exercise done with a baby tagging along.
I’ve been with Adeline pilates for a number of years. I think classes are very good, I feel it keeps my joints , back and neck from seizing up. The classes change from stretchy class to a fast class every other week. You can work at your own pace. Adeline always very helpful and on hand to answer questions. It’s my one activity I have kept up . Sinead
I have been attending Adeline’s Pilates class for a few years now and would highly recommend them. Have trouble with my lower back and the classes really helps.
I have been with Adeline since the antenatal classes on my first child. I would be lost without them as they have kept every little ache & pain that goes along with having & carrying small kids in check!
Alison
I have being going to Adeline classes for a number of years . I find them extremely useful in improving your flexibility ,pelvis floor muscles and overall general well-being . The classes are always beneficial and enjoyable to go to. You alway have a laugh and a bit a fun at the classes .
Having attended Adeline’s classes now for over three years I have found them hugely beneficial to my overall core strength and to the improvement in my lower back which had in the past caused me problems. Adeline introduces new exercises on a regular basis so the classes always feel fresh and interesting. She is very attentive ensuring that everyone is doing the exercises correctly. I would highly recommend these classes.
Eleanor Ahern
I love attending my Pilates classes and try not to miss out. The classes vary from week to week so I find they never get boring. Adeline is very attentive and ensures that we are all doing the exercises correctly. My overall fitness levels have increased and my lower back rarely gives me a problem since I started the classes which is over three years ago. Would highly recommend these Pilates classes.
Eleanor
Great variety of classes to keep you motivated. My flexibility is improving so much. Adeline helps with any issues and this makes such a difference.
Going to this class for years and love it. It has really kept my back pain under control.
I have been attending Adeline’class for a number of years. The classes provides a combination of excercises. that promotes good physical and mental health. Adeline is attentive to individual needs and ensures the class delivery is personally tailored. I would highly recommended Adeline’s classes.
I have attended Adeline’s Pilates class for the last few years and I find it a very friendly and enjoyable class. Adeline regularly updates the classes to keep them interesting and challenging. Would recommend them to anyone interested.
I have been doing Pilates with Adeline for many years as I suffer with lower back pain. I have found the classes hugely beneficial in managing the symptoms and developing core strength. I would recommend the classes as a great way of improving your overall wellbeing.
I have been attending Adeline’s Pilates classes for the past 4 years and I really feel the benefits. I look forward to my class every week as there is always new things to learn in a fun way.
I have found Adeline’s classes hugely beneficial. Suffered a debilitating whiplash injury a number of years ago and this class has greatly added in lessening symptoms.
I have really benefited from Adeline classes. Suffered a debilitating whip lash injury a number of years ago and I have found Pilates classes have worked wonders to alleviate symptoms. Derek
I have been attending Celbridge Pilates for a number years and find I benefit greatly from it. Adeline is always introducing new exercise so no two classes are the same. Adeline is very helpful in personalising any exercise to suit everyones ability and there is the added bonus of loyalty points.
I have been attending Adelines classes for two years now. I find the class really enjoyable, it is a mixture of fast and stretchy classes so never gets boring. Classes are a nice size and Adeline is able to provide one to one attention when required. This ensures that exercises are being performed correctly which is very important to me due to an old back injury. Would highly recommend the classes.
I have been attending Adeline’s Pilates classes for several years now. Her program has really helped me over the years to improve my core strength and flexibility. Her personal approach means that even when I have been injured I have still been able to attend and benefit from the exercises. I highly recommend Adeline and her classes!
Adeline continues to keep her classes interesting by regular changing the exercises. I definitely find that these classes keep my core and back strong I would reccommend these classes to everyone.
I have been attending Adeline’s Pilates for many years, I find the classes very beneficial for my posture and flexibility. I would recommend them to anyone, Adeline is an excellent instructor The classes are conducted in a friendly atmosphere.
I have been attending Adeline’s classes for 10 years and I still love my classes.Adeline continues to update and change her classes, keeping classes challenging and interesting.
I always recommend Adeline to anyone interested in Pilates.
Review No 2
I’ve attended Adeline’s classes for over a decade and can honestly say that I have enjoyed and personally benefitted from each one. Her hands on approach and genuine concern for your wellbeing really appeals to me, as well as, constantly changing the format of classes so that you’re always doing something a little different and challenging. I would wholeheartedly recommend Adeline’s classes for anyone contemplating taking up Pilates.
I have attended Adeline’s classes for over a decade and can honestly say that have immensely enjoyed and benefited from every single one – to the point that on the odd occasion when I might have to forgo a class or two (due to holidays etc.), I really miss it and look forward to joining back in again. Her hands on approach and personal touch, not to mention, offering classes at convenient times – which are tweaked from week to week – adding new exercises or variations – keeps things a little more challenging. I would highly recommend anyone contemplating Pilates to join Adeline’s classes.
I’ve been attending Adeline’s classes for the last few years. During pregnancy and also post pregnancy. I’ve kept it up because I really enjoy it and feel the benefits of going each week. I really recommend her classes. They are always different so I never fet bored. The half price class every 3 terms us a great idea also.
I have been attending these classes for years now and can’t recommend them enough if you have any sort of back or hip problems. Great classes with a level suitable for everyone.
I have been attending Pilates for anumber of years now. The variety of the classes is very enjoyable especially the last group of classes. Looking forward to the next classes!
I have been doing Pilates for several years now. I really enjoy the variety in the classes especially the new exercises in the last group of classes. Looking forward to starting the next group of classes
I have been attending pilates classes for a few years. I really enjoyed the variety and the new exercises in the most recent group of lessons. looking forward to the next group
This is coming up to my third year attending Adeline’s Pilates classes and couldn’t recommend them highly enough. Due to work commitment I have missed the last two classes and I really do feel it in my back so I know that attending the class weekly really strengthens both my core and lower back. I like the mix of both slow stretchy weeks and then faster paced more cardio focused weeks (even though the fast weeks kill me!)
I’ve attended Pilates with Adeline and it’s been the best Pilates class, she explains everything thoroughly and Is very giving of her time, I’ve noticed a big improvement with my flexibility and core strength. Would highly recommend Adeline
I’ve been attending Pilates classes with Adeline for years and can not recommend the class enough. I’ve noticed huge changes to my core strength over the years which was especially evident and helpful when I was pregnant and during post-pregnancy recovery.
I have been going to Adeline’s pilates classes for many years. Adeline runs a great class never boring as she changes the routine often. In some classes we work with weights which I find keep my arms and legs strong. Other classes Adeline focuses on stretching I always feel good after these classes. Adeline also has introduced a few minutes of relaxation at the end of classes to chill out. I recommend Adeline’s classes certainly worth a try no matter what age.
Patricia C
I started prenatal Pilates with Adeline over 3 years ago when I was pregnant with my first child. I loved the prenatal classes as I found them very informative and the pool classes are lovely, especially during summer.
The class discussions are really helpful. They allow you to think about different aspects of pregnancy and labour and help you during the event too as a lot of stories and experiences are discussed.
Adeline’s prenatal Pilates classes are much more than Pilates classes. They are a place where you learn so much about pregnancy and labour and also make new mammy friends.
I started with the the baby friendly Pilates and now do the advanced Pilates classes with Adeline, I can’t recommend the classes highly enough, I wish I could have started sooner.
The classes really helped my post natal recovery as well as improving my overall strength.
As well as being an enjoyable group class, Adeline is really helpful with individual problems or questions.
I found the Pilates class excellent. It moved at a nice slow easy pace gradually building up to a bit more of a workout. Adeline is great giving 1-1 support through the class and is very mindful of any injuries you may have. I really enjoyed it and would definitely recommend it to any mums..it’s a nice social class too. Helen
I have attended pregnancy Pilates, baby massage and baby-friendly Pilates with Adeline. The pregnancy Pilates was a great way to get some exercise and meet new mums-to-be. I learned more in these classes than I learnt in my antenatal hospital classes. The baby massage was also extremely informative along and enjoyable, I continue to use this massage on my little boy and he loves his massages. The baby-friendly Pilates is a great way to start getting back in shape after having a baby. I cannot recommend these classes highly enough.
I have been attending Adeline’s pilates class for almost 3 years. I have always found it to be of huge benefit to me, as a form of exercise, as a means of regularly performing stretches of muscles I never would stretch by just walking as I was doing prior to this, as a motivation to integrate more movement into my daily life and as a source of education on how to keep my body healthy with little tips that are manageable in a busy day. I really recommend these classes particularly to busy Mams who don’t make enough time for themselves .
Warm and friendly atmosphere .Would recommend Adeline Pilates classes
I have attended Adelines pilate classes for about 6 years now. I have found them very beneficial n keeping my back pain under control. Adeline is an excellent teacher and I would highly recommend her classes.
I have attended Adeline’s classes for a number of years. I find the class enjoyable and beneficial. It’s a great class to do, we can work hard during the class ( especially on a fast week ) but it’s always fun. Highly recommend the class.