Please click HERE to book an in-person class or you can add your details to the text waiting list by clicking HERE.

All classes are led by Adeline O’Dowd, CORU Registered and Chartered Physiotherapist, MISCP who is also a member of Baby Massage Ireland and the International Association of Infant massage. I have been running Pilates Classes since Spring 2005 and Baby Massage Classes since 2011 and I run approximately 10+ classes per week with have male and female participants from a wide catchment area.

Pre-booking required for all classes, Please click here to book: Booking site

Ante-natal/Pregnancy Pilates and Education Classes (Monday evening)

Baby friendly Beginners and Advanced Pilates classes (Monday Daytime)

Adult only beginners and Advanced Pilates classes (Monday Evening)

Baby Massage Classes run year round on Monday’s, Wednesday’s and Thursdays.

All classes are in person classes, there are no Online classes currently running.

I follow the ISCP guidelines relating to Covid-19