Please click HERE to make an enquiry online and for upcoming class dates
All classes are led by Adeline O’Dowd, Chartered Physiotherapist, MISCP who is also a member of Baby Massage Ireland and the International Association of Infant massage. I have been running Pilates Classes since Spring 2005 and I run approximately 10+ classes per week and have male and female participants from a wide catchment area.
Pre-booking required for all classes, please click here to make an enquiry.
Ante-natal/Pregnancy Exercise and Pilates Classes (Monday evening)
Baby friendly Beginners and Advanced Pilates classes (Monday and Tuesday Daytime)
Baby Massage Classes run year round on Monday, Tuesday and Wednesday’s.